Know your levels
Know your blood pressure and blood fat levels
Blood pressure
High blood pressure is a major risk factor for heart disease. High blood pressure rarely gives warning signs and can be a silent killer. Blood pressure is the pressure of the blood in your arteries as it is pumped around the body by the heart. Doctors are now detecting high blood pressure earlier and treating it more effectively than before., which is why it is important for you to have your blood pressure regularly checked by your doctor.
Blood cholesterol and blood triglycerides
Blood cholesterol and blood triglycerides are fatty substances found in the blood. They are often referred to as blood fats or 'blood lipids'. High blood cholesterol is a major risk factor for heart disease as it can gradually clog the blood vessels supplying the heart and other parts of the body. This can reduce the blood flow to the heart and lead to a heart attack.
Regular blood lipid testing is recommended for all adults aged 45 years or older. Testing is also recommended for adults younger than 45 years old who have other risk factors for heart disease such as a strong family history, high blood pressure or being a smoker.