Reducing my risk
We make choices every day. Some we make are life-changing, some matter little. Choosing to ignore your heart health may not seem life-changing today, but women are dying from heart disease every day. The good news is that heart disease is largely preventable.
Five positive steps you can take to reduce your risk are:
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Regular check-ups
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Know your numbers
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Be smoke-free
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Enjoy healthy eating
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Be active everyday